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Bakuchiol for Radiant Skin: 7 Gentle Yet Powerful Benefits

June 18, 2025
4 MIN READ
Hand holding a bakuchiol flower against a warm brown background, symbolising bakuchiol benefits for skin in natural skincare.

Bakuchiol (pronounced ba-koo-chee-ol) is one of the most exciting natural skincare ingredients around right now—and for good reason. Known as a gentle, plant-based alternative to retinol, bakuchiol offers many of the same benefits (like smoothing fine lines and supporting collagen) without the dryness, redness or irritation that often comes with vitamin A derivatives like retinol.

If you have sensitive skin, are pregnant or breastfeeding, or simply want a natural route to healthy, glowing skin, this botanical active might just become your new favourite ingredient.

Key Takeaways

  • Bakuchiol is a plant-based alternative to retinol that’s suitable for all skin types.
  • It helps reduce fine lines, improve skin texture, and support collagen production.
  • Unlike retinol, bakuchiol is non-irritating and safe for sensitive skin.
  • Amaranthine’s Face Oil+ includes bakuchiol and CoQ10—ideal for a natural, age-supportive routine.

1) A Natural Alternative to Retinol

Bakuchiol is often called the natural version of retinol—but the two aren't chemically related. While retinol is a form of vitamin A, bakuchiol comes from the seeds of the Psoralea corylifolia plant. What makes it so special is that it behaves like retinol in the skin—stimulating collagen, supporting cell turnover, and helping reduce signs of ageing—without the irritation.

This makes bakuchiol ideal for anyone who can’t tolerate retinol, or who simply wants a gentler, more natural approach.

2) Smooths Fine Lines and Wrinkles

Bakuchiol encourages the skin to make more collagen and elastin—two proteins that help keep skin firm, smooth, and bouncy. As we age, our natural production of these proteins slows down, leading to lines, sagging, and dullness.

Regular use of bakuchiol helps reduce the appearance of fine lines and improves skin elasticity, leading to a more youthful-looking complexion.

3) Calms Redness and Inflammation

Unlike retinol, which can cause redness or flaking, bakuchiol has anti-inflammatory properties. It helps to calm irritated or reactive skin and is even suitable for those with rosacea or acne-prone skin.

This makes it a brilliant choice for anyone wanting visible results without compromising skin comfort.

4) Evens Skin Tone and Brightens

Bakuchiol also works to improve skin tone and texture. It gently speeds up cell turnover, helping fade dark spots, acne marks, and signs of sun damage.

It gives the skin a fresh, more even appearance—without the peeling or dryness that sometimes comes with retinol.

5) Antioxidant Protection

Bakuchiol is rich in antioxidants, which help fight off free radicals—unstable molecules caused by pollution, UV exposure and stress that contribute to premature ageing.

This means bakuchiol not only improves how your skin looks but also helps protect it long-term.

6) Supports Skin Elasticity and Firmness

By stimulating collagen and elastin, bakuchiol helps firm and strengthen the skin. This improves elasticity and reduces sagging, particularly helpful for mature or peri/menopausal skin.

7) Safe for Sensitive Skin

Perhaps bakuchiol’s biggest strength is how well-tolerated it is. Even if you’ve had issues with retinol or acids in the past, bakuchiol is unlikely to cause irritation.

It’s suitable for most skin types—including sensitive, acne-prone, and even during pregnancy.

Infogaphic showing the main differences between bakuchiol and retinol.
Main differences between bakuchiol and retinol.

How to Use Bakuchiol in Your Skincare Routine

For a gentle and effective way to enjoy the benefits of bakuchiol, try Amaranthine’s Face Oil+. This natural anti-ageing face oil contains bakuchiol and coenzyme Q10—a powerhouse antioxidant duo that supports collagen, elasticity and glow. It’s perfect as part of your evening skincare routine.

Bakuchiol is also available in other formulations such as creams and serums. A cream might be ideal if you prefer a more emollient texture, while a serum can offer a lightweight option layered under your moisturiser. Whatever format you choose, using bakuchiol regularly can help improve your skin’s firmness, brightness and texture.

Multiple studies support its effectiveness. A 2019 clinical study published in the British Journal of Dermatology found that bakuchiol performed just as well as retinol in reducing wrinkles and hyperpigmentation—but with significantly less irritation. Another study in International Journal of Cosmetic Science highlighted bakuchiol’s anti-inflammatory and antioxidant properties, confirming its benefits for sensitive and ageing skin.

By choosing a formulation that suits your skin type and lifestyle, you can enjoy all the skin-supporting benefits of this incredible botanical active.

Bakuchiol Extract Vs Babchi Oil

One thing to be aware of when shopping for bakuchiol products is the difference between bakuchiol extract and babchi oil (sometimes called bakuchiol oil). Bakuchiol extract is the purified, active compound responsible for the skin benefits discussed in this blog. Babchi oil, on the other hand, is a raw oil extracted from the same plant and can contain other compounds that may be irritating, especially for sensitive skin. Always check the INCI (ingredient) list—look for "bakuchiol" rather than "Psoralea corylifolia seed oil" to ensure you're getting the gentle, clinically studied version.

Final Thoughts

Bakuchiol is one of nature’s most exciting skincare ingredients. It gives all the benefits of retinol—like smoother skin, fewer lines, and a more even tone—without the irritation. Gentle, effective and completely plant-based, it’s no wonder bakuchiol is winning hearts in natural skincare.

Studies You Can Explore

A portrait of the founder of Amaranthine, a natural skincare brand in the UK. The image radiates the founder's warmth and passion for crafting luxurious, sustainable skincare products designed to nourish and enhance skin health.

Sarah Rueger

About the author

Sarah is the founder of certified palm oil free natural skincare brand Amaranthine. She is a qualified organic skincare formulator and has diplomas in Beauty Therapy and Clinical Aromatherapy.